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The Big 2-7!
Tuesday workout: Run – 45 min tempo run (about 5.6 miles total) Followed by a good 20 minutes of stretching/foam rolling ————————————————————— GUESS WHAT?! Today is my BIRTH-DAY. I am turning the big 2-7:). If you forgot to get me … Continue reading
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Tagged birthday, breakfast, chocolate, foam rolling, friends, running, sleep, stretching, tempo, training, treadmill, triathlon, yogurt
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